The Diets

There have been literally hundreds of diets out there that have come and gone with the fashion at the time.

Some have been good, some have been very bad, and some, like ‘Weight Watchers’ will no doubt be with us forever.

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Diets that I’ve had personal experience of have been listed on this site, but we all need to know more – which ie where YOU come in. Feel free to post any commenst about diets that you’ve tried and found wonderful or a complete nightmare, so that we can all benefit!