Jan 282009
Well I know what I’m doing here..
I was a quite FED UP with being overweight and finding very little in the way of assistance of advice… FOR MEN..!!
I can’t say I have ever really been incredibly fat, but having reached nearly 16 stone, and being classified as obese, I decided it was time that I did something about it.
This then is my story so far, upon which I hope there will be lots of comments and advise which we can all share.
Please browse through the site and add any comments that you feel are appropriate. I think we all need as much help as we can get..!! Then of course there’s our online store with a host of books, DVDs and supplements all aimed at us ‘overweight’ blokes!
Our Online Store
OK, so the diets sort of faltered recently although I was re-inspired by a Bruce Byron book I read recently.
Fat Blok Slims – How I Lost 3 Stone.
Well worth a read and is available through our online store.
Замечательно, очень полезная мысль…
Well I know what I’m doing here..
I was a quite FED UP with being overweight and finding very little in the way of assistance of advice… FOR MEN……